Our Anxiety & Depression counselling is designed for individuals struggling with overwhelming worry, sadness, or hopelessness- conditions that past traumas can often intensify. Whether you’re facing persistent anxiety that keeps you on edge or depression that drains your energy, we’re here to help you navigate these challenges.

Our Trauma & PTSD counselling is specialised support for individuals who’ve experienced trauma- whether a single event or prolonged distress and those living with Post-Traumatic Stress Disorder (PTSD). This service is for anyone ready to heal from the lingering effects of their past.

Our Anger Management counselling is for individuals whose anger feels uncontrollable or disruptive—often a response to underlying trauma or unmet needs. This service helps you understand and channel your anger constructively.

Our Domestic Violence support is for survivors seeking to heal from the trauma of abusive relationships. This service offers both emotional guidance and practical tools to rebuild your life.

Our Grief & Loss counselling supports individuals mourning the death of a loved one, a relationship, or any significant loss—especially when trauma complicates the grieving process.

Our Relationship Challenges counselling is for individuals or couples struggling with connection, communication, or trust- issues often influenced by past traumas. We help you build healthier, more fulfilling relationships.