What It Is

Our Grief & Loss counselling supports individuals mourning the death of a loved one, a relationship, or any significant loss, especially when trauma complicates the grieving process.

Trauma-Informed Approach

Grief can feel chaotic when tied to sudden or traumatic events. We:

• Offer compassionate listening, giving space for every emotion—anger, guilt, or relief.

• Recognise trauma’s impact, adjusting our pace to avoid overwhelming you.

• Use creative outlets, like writing or memorial rituals, to help you process your loss.

Client Experience

You’ll feel held in your grief, free to express whatever comes up without judgment. We’ll guide you through the waves of emotion, helping you find ways to honour your loss—perhaps through storytelling or a personal tribute. You’ll never feel pressured to “move on,” but rather supported to integrate your grief into your life.

Outcomes

You’ll work toward:

• Coping tools to navigate the ups and downs of grief.

• Resilience is finding strength in your ability to endure.

• This means creating a way to carry your loss forward with purpose.